The book is not only an emotional exploration of a parent’s struggle but also a testament to the hope and resilience required in the face of addiction. His addiction to this substance almost brought him to the brink of death. With the help and support of the people around him, Myers was able to rebuild his spirituality on his way to a sober life. Today, he dedicates his life to changing the politics of addiction in the United States.

“Beautiful boy: A father’s journey through his son’s addiction” by David Sheff

What started as innocent experimentation became an addiction to heroin. In this recovery book, Kyle Keegan talks about how drugs turned his life upside down. Books can be an entertaining way to escape to a world of make-believe, but they can also help you uncover truths, spark inspiration, and serve as a catalyst for change. As individuals in recovery, we are always looking for opportunities to become better versions of ourselves, and books often serve as stepping stones in the process. So, we asked our alumni which books impacted their recovery and now we are sharing the list with you. I am not sure I’d be sober today if it weren’t for Tired of Thinking About Drinking.

Beautiful Boy by David Sheff

Discover additional details about the events, people, and places in your book, with Wikipedia integration. Ahead, see the 15 stories of struggle, failure, recovery, and grace that have moved us the most. With our team and your desire to heal, we can improve your quality of life and functional abilities, so you can get back to living your best life. Choosing recovery close to home means your support system is just a few miles away. American Addiction Centers (AAC) is committed to delivering original, truthful, accurate, unbiased, and medically current information. We strive to create content that is clear, concise, and easy to understand.

• My Fair Junkie offers readers a front-row seat to author Amy Dresner’s 20-year journey with substance abuse and sobriety.
• To navigate the lifelong process of recovery, individuals can turn to various resources, including books that offer guidance, support, and inspiration.
• Through humor and heartbreak, August shares an accurate and personal account of his struggles with substance abuse and how he strives to maintain his sobriety after returning from rehab.
• Along with educational insights on substance use disorders, the books provide multiple perspectives from those who have successfully traversed the road to recovery.

Impactful Addiction Recovery Books

Haroutounian worked as the physician director at the world-famous Betty Ford Clinic. This book contains plenty of actionable advice and it gives you a blueprint for recovery without the prescriptive nature of a 12-step program. Haroutounian uses straighforward language, and lays out a proven path towards emotional stability and a life based on gratitude, dignity and self-respect. The book addresses high functioning addicts, and explains that you don’t need to hit rock bottom in order to be open to addiction treatment.

Without scare tactics, pain, or rules, she offers a strategy to give you freedom from alcohol. By addressing causes rather than symptoms, it is framed as a permanent solution rather than lifetime struggle. It removes the psychological dependence; allowing you to easily drink less (or stop drinking entirely). Landmark Recovery was founded with a determination to make addiction treatment accessible for all. Through our integrated treatment programs, we’ve helped thousands of people choose recovery over addiction and get back to life on their own terms. We’re on a mission to save one million lives over the next century.

I love her perspective on drinking as an act of counter-feminism—that in reality it actually dismantles our power, our pride, and our dignity as women, though we intended the opposite. The acclaimed author of Prozac Nation goes from depression to addiction with this equally devastating personal account. Wurtzel reveals how drugs fueled her post-breakout period, describing with unbearable specificity how her doctor’s prescription of Ritalin, intended best books on recovery to help her function, only brought her down. In his follow-up to his first memoir, Tweak, which dealt with his journey into meth addiction, Sheff details his struggle to stay clean.

We All Fall Down by Nic Sheff

I had to read this book in small doses because it was so intense. Through reading this book I came to better understand myself, my body’s physical reactions, and my mental health. It’s a tough book to read due to the descriptions of horrific traumas people have experienced, however it’s inspirational in its message of hope.

• Here, we’ve compiled a list of the best books on addiction that can be instrumental in your recovery.
• This book uses mindfulness and meditation as a way to process difficult emotions and free you up to pursue endeavors that bring happiness and self-fulfillment.
• As individuals in recovery, we are always looking for opportunities to become better versions of ourselves, and books often serve as stepping stones in the process.

Books like the “Addiction Recovery Skills Workbook” and “Rewired” introduce actionable strategies and exercises to help individuals craft their own personalized recovery plans. They help people develop a deeper understanding of their unique triggers, find healthier ways to manage stress and build a lifestyle that supports ongoing recovery. By following these plans, individuals can create sustainable routines that promote healing, growth, and self-actualization.

Coulter shares her struggles with alcohol use and also the challenges of getting sober. This is a very refreshing book in the world of recovery memoirs. Whether you’re new to recovery or have decades of sobriety, reading a book is a great way to manage relapse triggers and substance use cravings. Good books allow readers to connect with characters and develop an understanding that can be used in their recovery journey. Tiffany Jenkins’ “High Achiever” is a gripping memoir that dives into her life as an active addict while maintaining an award-winning career. This addiction memoir takes readers through her darkest days and showcases how she found the strength to reclaim her life.

This is one of the books about drug addiction that shows the impact of addiction on one’s family. This book reads like a conversation, and teaches us to get curious. Gilbert helps us understand the noisy voice in our head, which can often be our greatest critic. She offers generous vulnerability in her lessons and encourages you to find your gift within. A life of recovery is an awakened life of purpose, service, and meaning.